Tag Archives: juice reboot

Shift Cast #56: Empire Building

Completed Psychology Program
http://www.phoenix.edu/
This was a Bachelor’s in Science…in case you think I was working on a Master’s program…my last class felt a little bit emotional. I will miss the weekly interactions and mental stimulation that this program brought into my [...]

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Shift Cast #55, Juice Reboot Preparations

I am in prep mode for my upcoming juice reboot…this is another progress report.
Quit Chewing Tobacco
On Superbowl Sunday, I picked some nicorette gum to help me quit chewing tobacco.  This is working quite well.  I started chewing the gum like [...]

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Shift Cast #54, Juice Fast Reboot

Cut down on alcohol
Before the holidays, I was an “at home” beer drinker:
- a steady supply of beer at home
- drinking a beer or two nearly every night
- drink MORE at a party
- Drink MORE on the weekends
Right before the [...]

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