Monthly Archives: October 2011

Shift Cast #39, How to Forgive

Forgive yourself by accepting responsibility without blame
People have difficulty separating blame and punishment from responsibility. One CAN accept responsibility for words and actions without deserving punishment…after all, everyone makes mistakes…it’s ok. Learning to accept responsibility without beating oneself up, opens [...]

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Shift Cast #38, Learning to let go

Know your intentions
This means the same things as “know what you want”.  It’s hard to move when you don’t have a destination in mind.
Reconnect to your big dreams
…this is free and will serve to inspire and motivate you…The big mistake [...]

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Shift Cast Bonus – Jack Mangan

We usually leave the recorders running between the segments, just in case something fun happens…this week, we thought this “behind the scenes” conversation was pretty funny and random…so here you go…if you like silly, funny, random and you might like [...]

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Shift Cast #37, Conversation with Jack Mangan

Jack Mangan is a long time podcaster (see link to his podcast below) as well as a fiction writer.  I met Jack through my friends at FarPoint Media when I was a fan of the Podcast Wingin’ It.
I reconnected with [...]

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Shift Cast #36: How to Stop Complaining

Bullets for busy people with short attention spans!

– Recognize that complaining is a habit of self-defeating thoughts
– Part of the habit includes a level of self-identification with the self-defeating thoughts with can include blame
– Break the cycle of self-blame — [...]

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